One tip to maintain your health when cooking is to use a good skillet. I discovered the Evergreen stoves which are not bad at all. Explanations.
This type of stove uses a new environmentally friendly ceramic-based non-stick coating.
Unlike Teflon, which with wear mixes with food and becomes carcinogenic, the non-stick coating of Evergreen pans is ceramic.
So no chance of eating Teflon at the same time as your ground beef!
And if you also use baking sheets, you are on top of healthy cooking without any risk to your health.
The advantage of these stoves is also energy savings thanks to very good heat conduction. Of course, you have to invest a little more when buying Evergreen stoves but in the medium term, you save energy as well as your health.
Clearly these stoves have the advantage of heating faster than the others. On a daily basis, it saves a few precious minutes and a lot of energy.
Negative point to take into account:these pans are fragile, so they must be used with care. Do not use a knife or fork but a wooden spatula!