Do you go gourmet during the holidays? Read our tips for a tasty gourmet.
Choose healthy side dishes
In addition to mountains of meat, make sure you have a number of healthy side dishes, such as (fruit) salads or vegetarian dishes.
Vegetables
Make sure there is also some vegetables that you can put on the gourmet. For example, choose peppers, zucchini, mushrooms and onion. You can alternate it with pieces of meat.
Marinate the meat
It's not just a good idea to marinate the meat for taste. Different herbs are very healthy for you.
Make the sauces yourself
Get started making the sauces yourself, a lot healthier. If you are very careful with the calories, then it is a good idea to be a little frugal with sauce.
Choose your drinks wisely
Of course you want to enjoy gourmet food. To watch the calories a bit, you can choose to omit alcohol.
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