Do you know the answer?
Raw honey comes straight from the honeycomb and is flung cold. This means that the honey has not been heated in a factory and therefore all the healthy nutrients are still in it. The sugars in raw honey have a low glycemic index, which keeps your blood sugar level stable.
Discover the benefits of raw honey on page 97 in the September issue of Santé.
Read also: Does honey help against hay fever?
Sonja Langford
