Today is the traditional opening of the asparagus season. White asparagus are finally available again.
1. These are the nutrients in asparagus …
Asparagus contain vitamins A, C, E and folic acid. This is good for your skin and to strengthen your immune system. Asparagus also contains a lot of fiber.
2. Asparagus have different nicknames
Queen of vegetables, white gold, pearl of the land and points d'amour. Asparagus has plenty of nicknames. The last nickname refers to the phallic appearance.
3. This is how you check whether asparagus is fresh …
Fresh asparagus shine. To find out if they are really fresh, rub two asparagus together. Do you hear a beeping sound? Then they are fresh. Also check whether the cup and bottom are firm.
4. Your urine may have a strange odor after eating asparagus
After eating asparagus, your urine may have a sulfurous odor. This is because your body converts certain substances from asparagus into volatile sulfur-containing compounds. Nothing to worry about.
5. Asparagus grows fast
On a hot day, asparagus can grow about 10 centimeters. Asparagus often has to be cut by hand.
Asparagus are low in calories
Asparagus contain 20 kcal per 100 grams. Depending on how you prepare them, enough calories are added.
The asparagus season lasts until June 24
Enjoy!
What is your favorite recipe with white asparagus?
