With cocoa and organic hazelnuts, Nocciolata de Rigoni di Asiago What's in it? Mainly cane sugar and 16% hazelnut paste, organic, 520 calories per 100 g. The opinion of the dietitian. “Good:the interesting levels of fibre, calcium and phosphorus, and the low proportion of saturated fatty acids. Too bad sugar is the majority! Good point, the organic ingredients. " And it's good ? We like the consistency neither pasty nor liquid, minus the overly sweet taste. €2.95 to €3.30 for 270 g, supermarkets and organic stores, www.rigonidiasiago.com.
Pietra, Pierre Hermé What's in it? A majority of hazelnuts (31.3%), then sugar. Nutritional value not provided. The opinion of the dietitian. “A good point:the nobility of the ingredients, with lots of hazelnuts, rich in good fatty acids. Only soy lecithin stands out! " And it's good ? Whole hazelnuts in the dough, we say yes, moreover, it compensates for a slightly thick consistency. €15 for a 220 g jar, Pierre Hermé boutiques in Paris and on www.pierreherme.com.
Organic praline hazelnut cream, Les Comtes de Provence What's in it? Half hazelnuts half cane sugar, all from organic farming. There are 540 calories per 100g. The opinion of the dietitian. “Its caloric intake is not negligible and the sugar content is higher than in most spreads. " And it's good ? Quite stuffy. To be reserved for hazelnut lovers, but not recommended for chocolate fanatics. €6.99 for a 300 g jar, Auchan and on www.comtes-de-provence.com.
Hazelnut and cocoa gianduja, Angelina What's in it? A majority of Piedmont hazelnuts (40%), sugar. 550 calories per 100g. The opinion of the dietitian. “Bravo for the generous percentage of hazelnuts. The taste is pronounced, we spread less! Fortunately, because it is very caloric, given its high fat content. " And it's good ? Consistency, taste, fragrance… it’s excellent. €11 for a 230g jar. Points of sale on www.angelina-paris.fr.
Dark chocolate, Pleasure Newtree What's in it? The first ingredient is glucose, then whole milk. 304 calories per 100g. The opinion of the dietitian. “This dough is less fatty and caloric than the others. Too bad that glucose is the main ingredient and that others are less noble, such as invert sugar syrup. On the other hand, thanks to inulin, a fiber that gives consistency for a low caloric intake, this dough is less fatty and caloric than the others. It is also rich in fiber which calms the appetite. " And it's good ? It's more of a thick chocolate cream. €3.50 for a 250g jar, Franprix and on www.newtree.fr. * Aud rey Aveaux, director of Nutritionnellement www.nutritionnellement.fr
