Tired of the healthy snacks you've been eating for weeks? We have 5 tips for healthy snacks that you can also take to work.
1. Apple
An apple is healthy and easy to carry. Make it more exciting by adding a little cinnamon or cut your apple into slices and spread with peanut butter.
2. Boiled egg
A hard-boiled egg contains 6 grams of protein and 70 calories, making it a healthy and nutritious snack.
3. Avocado You can make various snacks from avocado. Spoon it out or make a dip. An avocado contains healthy fats and about 10 grams of fiber.
Read also:half an avocado with lunch makes you feel full
4. Greek yogurt
Greek yogurt is a healthy snack. Preferably opt for a variant without sugar. To make your yogurt a little more exciting, you can add fruit or nuts.
5. Handful of nuts
A handful of unsalted nuts is the perfect snack to have when the afternoon slump hits. Nuts are certainly not low in calories, but they contain a lot of healthy fats. Ideal for a drink
What healthy snacks do you eat at work?
