Many studies have been conducted on too small groups of people, sometimes even on rats, or the results are taken out of context. Yet we often sincerely hope that the results are really true.
Such as the following three studies that we recently read about in the news.
1. 'Ice cream for breakfast makes you smart'
As an ice cream lover, it doesn't matter whether it's summer or winter. Ice cream is always possible, even for breakfast. Japanese research shows that you are more alert after ice cream for breakfast.
2. 'Cheese may be key to longer life'
Note:this is old cheese, which contains the substance spermidine. Cheese also contains a lot of fat, so it might be better to eat other products with spermidine, such as peas, corn or soybeans.
3. 'This chocolate relieves menstrual complaints'
Is there a better way to relieve menstrual pain?