In this Halloween period that we will not be able to celebrate as it should (Covid obliges!), pumpkin is the flagship food, both for decoration and for recipes! If this cucurbit exists in all sizes, all shapes and even all colors (and yes, the yellow pumpkin does exist!), no matter which one you choose, the pulp just like the seeds always offer excellent nutritional qualities… Here are 3 great benefits of pumpkin.
