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At the table to taste the Buddha Bowl!

But what is this new recipe that recently appeared on (foodie) social networks?

Simple, gourmet and above all “healthy », the Buddha Bowl is an all-in-one dish to enjoy without moderation. On the same plate, it includes vegetables, cereals, legumes (seeds, lentils, beans) and oilseeds (rapeseed oil, sesame, nuts).

A new way to enjoy a good breakfast rich in fiber and vitamins, without rolling up your sleeves!

In pictures, a nice selection of the most appetizing recipes, spotted on Pinterest.

Read also:3 vegetarian fast food recipes