Do you like spicy food? Then you could live longer, according to a new study, which found that consumption of hot red chili peppers is associated with a 13 percent reduction in all-cause mortality — primarily deaths from heart disease or stroke. /P>
The study collected data from more than 16,000 Americans who were followed for up to 23 years. The researchers found that people who ate hot red chili peppers “were younger, male, white, Mexican-American, married, and smoke cigarettes, drink alcohol, and consume more vegetables and meat… lower HDL cholesterol, lower income, and less education.” had,” compared to the participants who did not eat red chili peppers. They examined data from a median follow-up of 18.9 years and examined death rates and then analyzed specific causes of death.
