These ice cubes add something extra to your drink:an exotic touch and healthy nutrients.
Healthy benefits
Coconut water is very healthy and hydrates your body optimally. This is because it is rich in potassium, iron, selenium, magnesium, sodium and various vitamins.
Sugars
On the other hand, coconut water contains a lot of natural sugars, so don't drink too much of it. Also make sure that you buy a variant to which no extra sugars have been added.
Coconut water ice cubes
A convenient way to take advantage of the benefits of coconut water and not drink too much of it is to make ice cubes from it. You give different drinks a tropical touch. Also tasty:throw them in the blender and mix them with your smoothie.
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