Are you participating in the Santé detox? View the menu for the first day here.
Read more about healthy detoxing.
Breakfast
Two glasses of water, two pieces of fruit (no sugar bomb like mango or pineapple) and two rice cakes with goat cheese and arugula.
In between
A herring.
Lunch
A small portion of quinoa with stir-fried vegetables and mackerel and a cup of herbal tea.
Dinner
Buckwheat wraps with soaked figs, arugula and a blue sheep's cheese such as Roquefort.
In the April issue of Santé you will find the complete weekly menu for the detox.
Useful: Are you participating in the detox? Then order the Santé detox box (€29.95 for subscribers and €39.95 for non-subscribers).
