Get started today and make sure you drink fresh juices all week.
1. You save time
Peeling and cutting the ingredients for a smoothie every day takes relatively more time and effort than doing it for several smoothies at once.
2. It increases the chance that you take a healthy smoothie during the week
The ingredients for a smoothie are, after all, ready-to-use in the freezer.
3. You save money
You can buy large quantities of fruits and vegetables because you freeze them. That way you can save money.
Which ingredients are best to add later?
– Yogurt, water, juice and other liquid additives
– Nuts and seeds
Read also
> Ingredients for your green smoothie
> 3x vitamin bomb:recipes for green smoothies
