Cottage cheese contains few calories and a lot of protein, so it makes you feel full. A good addition to your diet.
You can spread a cracker or bread with cottage cheese and season it with vegetables and herbs. Or scoop a spoon through your pasta (salad). With cottage cheese you can actually go in all directions.
Hint: Peanut butter with cottage cheese
1. Cottage cheese in your smoothie A breakfast rich in protein ensures that you start the day with enough energy. Eggs and yogurt are a good choice, but want something different? Then add some cottage cheese to your smoothie.
2. Cottage cheese instead of dip
Hüttenkäse is a tasty and healthy substitute for vegetable dips. As opposed to a high-calorie dip, you may be able to consume up to 150 calories. Add flavor by adding lemon juice, herbs (e.g. dill), finely chopped garlic and salt and pepper.
3. Healthy ice cream with cottage cheese Make your own healthy ice cream for dessert. Put some fruit and cottage cheese in the blender until it is smooth. Add a little vanilla if desired. Pour it into ice cream molds and after a few hours you have healthy ice creams that satisfy your craving for sweets with ease.
Read also:4x smart swap – Greek yogurt
