A pretty diet-friendly salad has been pinned nearly 800,000 times – including 97,000 times in France – on Pinterest. A real record! Natasha's kitchen can therefore be proud of its appetizing and satisfying recipe. The Ukrainian author perfectly combined tomatoes, cucumbers, onions and avocados. A kind of Greek salad of the new kind but which is at the same time super fresh, light and colorful. When asked about her nutritional intake by Women's Health magazine, New York dietitian Keri Gans said she's got it all right:"Cucumber and tomato are both low in calories, cucumber being almost entirely made up of water, and the good fat in avocados is beneficial. » A hyper-balanced and well-thought-out salad since it is ideal for those in a hurry, as well as those who lack imagination for their meal.
For those who would like to try it, here are the ingredients you will need:1 avocado, fresh coriander, 1/2 cucumber, lemon juice, 1/2 red onion, 2 tomatoes, a little salt and pepper and finally, a drizzle of olive oil.
First step:cut the tomatoes and the avocado into pieces, the cucumber into strips and slice the red onion. Then pour everything into a large salad bowl before adding the chopped coriander. To finish, we sprinkle with olive oil and lemon juice, we salt, we pepper, we mix… And that’s it. Bon appetit!
