We were impatiently waiting for it, the season of meals at home plancha is thrown ! Invented in Spain in the 19th century, this cooking appliance , star of tapas bars , has it all. Usable indoors and outdoors , the plancha offers fast and healthy cooking , very different from the barbecue. Simply sear or grill food on a preheated cooking plate, without using fat (or very little) to enjoy good grilling . It's simple, everything is cooked at the same time on a plancha, whether it's meat, fish, vegetables or even fruit.
There are many grilled recipes , vegan or not, simple to make andtasty . With this cooking method, little preparation is needed to bring out the taste of the food. To do this, bet on seasonal products good quality, colorful and flavorful. If you want to flavor your food, use marinades sweet and savory with spices and exotic fruits. Thus, prepare sardines with chermoula or a sea bass with Thai sauce . For meat lovers, treat yourself to a good rib of beef ormarinated pork loin . Finally, to accompany your meat and fish, the vegetables will be excellent grilled a la plancha. Fry some green asparagus with an orange vinaigrette or fried potatoes , cut into thin strips.
Discover all our grilled recipes, spotted on Pinterest, in our slideshow.
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