Beef has many benefits for the body, but only if you prepare a healthy dish. The best dishes that will help you absorb all the nutrients in beef are stews. There are various recipes for stew from all over the world. Some people add a lot of vegetables, while others only add spices. Regardless of the recipe you follow, different types of beef can be used to cook it. Here are some tips for a tasty beef stew.
Be it noodles or any other dish, the best way to make beef stew tasty and nutritious is to add vegetables. You can add your favorite veggies, or just whatever is in the fridge. Don't worry, you don't have to compromise on taste, as vegetables usually just add flavor and crunch. Plus, if you cook it at the right temperature, it won't overcook. If you don't add vegetables, the stew will taste bland because it has no texture.
For sautéing meat, a sauce must be prepared, and for this you need to coat the meat with flour. The flour, while necessary, should not be overdone. Too much of it will alter the flavor of the sauce. Your stew will have a prominent flour flavor and will also be thick.
Just because you're preparing a beef stew doesn't mean you have to put everything in one pot. You need to fry the piece of beef in a pan until golden brown. After that, you can cook other vegetables and finally put everything in the pan. The purpose of sautéing meat separately is to give it a caramelized flavor that will blend into the stew.
Last but not least, cook everything well to avoid the uncooked taste of meat in the stew. Plus, the slower you cook the stew, the tastier it will be.
