Forget those eternal sandwiches with cheese or yogurt with muesli. Santé recommends an easy and healthy vegetarian breakfast for every day of the week to start the day fresh.
How about porridge with baked pear or an omelette with vegetable spread and sprouts? You can find the recipes this month in Santé. We share the recipe for light pancakes with you here.
Recipe for fluffy pancakes with blueberries
Ingredients
Preparation
Make the batter by mixing the buckwheat flour, egg and buttermilk. Stir in the berries and vanilla, but don't break the berries. Heat some oil in a pan and add small heaps of batter with a sauce spoon. When the top starts to dry up, flip the pancakes and cook the other side as well. Garnish with some fresh fruit and a spoonful of Greek yogurt.
We are also very curious about your breakfast. Tag us on Instagram with @Sante_NL.
Peter Lewicki
