If frozen yogurt is preferable to ice cream, it is mainly because it contains fewer calories (159 calories on average!). Indeed, prepared with 0% yogurt, it is much less sweet, for equivalent pleasure! So who can say no to this gourmet and healthy dessert?
It is infinitely adaptable because you can add lots of different accompaniments and toppings:red fruits, muesli, chocolate chips, pieces of cookies, crunchy speculoos, M&M's, sweets, caramel or fruit coulis... The list is not exhaustive! We can therefore adapt the recipe to our more or less gourmet desires.
Well, easier if you have an ice cream maker for sure. But this creamy and light dessert can still be prepared super quickly! A little yogurt, a little sugar and you're done. You can find the full recipe here. Otherwise, you can also make an alternative with small Swiss cheeses, which you fill with fruit and put in the fridge.
While it is very easily found in the streets in the United States or in Spain, the same cannot be said for France. Only a few chains market it:Boon, Enjöy or even Le Paradis du Fruit (in classic version and 0%)… But hey, that only makes it better because when we find it (finally!), we taste it with more pleasure. !
