We can never say it enough:breakfast is a very important meal that should not be skipped under any circumstances. Yes, but now, we also want to eat healthy and have fun. In other words, Nutella toast is delicious, but not quite the definition of a "healthy" breakfast. So to combine balance and gluttony, we found the right recipe:the banana boat (the banana boat in VF). Connoisseurs will immediately think of banana-shaped inflatable boats, but no, we are talking about the fruit and its variation in toast to awaken our taste buds!
The principle of the banana boat is very simple:the banana is cut in half lengthwise and it replaces the bread. We then spread peanut butter, sesame paste, almond or hazelnut puree (we said healthy!) and we add the topping of our choice:chocolate shavings (we said gourmet!), grated coconut, fresh fruit, mint leaves, oatmeal, etc. In all, it takes roughly a minute to make and it's delicious! Good point:as the banana is rich in nutrients, fiber and potassium, we are stalled until lunch. And as you can adapt the recipe to infinity, you won't get tired of it...
