During the week, my lunch break does not always give me time to m sit down and it is often on the go that I nibble.
But there was no question of swallowing anything, I opted for a balanced homemade Club Sandwich which only cost me €2.19.
There are a multitude of recipes to make delicious sandwiches .
I like to alternate the varieties of bread and the ingredients according to my desires. With my Chicken Breast Club Sandwich, I eat light at a lower cost.
Preparation:10 mins
1. I wash then cut my tomato in slices.
2. I open my avocado, remove its pit and skin and cut it into strips.
3. I finely chop 2 lettuce leaves and cut my slice of chicken breast in two.
4. I lightly toast four slices of white bread.
5. I'm licking my 1 era slice of fresh cheese bread , then successively place a bit of minced lettuce, my tomato slices and my 2 th slice of white bread also topped with cream cheese.
6. I put some salad, my chicken breast on it. and my 3 th slice of bread.
7. I add, on top of this slice, my avocado slices and my leftover salad then my last slice of bread.
8. I gently flatten my sandwich then I cut it diagonally to get two triangles.
There you go, it's ready ! I just have to wrap my Club Sandwich in aluminum foil and slip it into a bag for my lunch break.
Topeel your avocado easily without damaging its flesh, heat it for a few minutes in your hands:the skin will come off in no time!
Either a hearty homemade Club Sandwich costing me €2.19.
So, even if it means eating on the go, you might as well eat healthy. And you, what are you planning to snack on during your lunch break? Leave me your recipes and tips in the comments!
