Ready for some variation in your oatmeal? Try adding some grated raw zucchini. Very healthy and because zucchini has a neutral taste, the vegetable is very suitable for breakfast.
What does zoats mean?
Zoats is a contraction of the words zucchini (zucchini) and oats (oatmeal).
How do you make zoats? Add shredded zucchini to your bowl of oatmeal. Use a piece of zucchini of about 10 centimeters for this. You can then add a little less water or milk than usual, because zucchini contains a lot of moisture.
And then?
In the 'traditional' version of zoats, egg was also added. Ideal to eat a breakfast rich in different nutrients. Due to the neutral taste of zucchini, you can also just add seeds, nuts and fruit as you normally do.
