A must in Lebanese cuisine, tabbouleh is undoubtedly the ideal dish, quick to make and economical , for sunny days. It accompanies our lunches, our picnics outdoors or our barbecues . A complete, fresh and balanced preparation that highlights seasonal products and all kinds of flavors. In its traditional version, the Lebanese tabbouleh served as meze consists of bulgur, tomatoes, parsley, mint, lemon and olive oil. A tasty mix that comes in a thousand and one ways, in original recipes , to delight all taste buds.
For the base, tabbouleh can be easily revisited with other cereals and vegetables such as classic semolina, millet, quinoa or even flaked cauliflower . As for the garnish, all desires are allowed! For lovers of the sweet and salty mix you can mix various seasonal fruits (peach, apple, apricot, mango, etc.) with raw vegetables (cucumber, zucchini, peppers, etc.) and fresh cheese such as feta or sheep's milk. Meat and fish can also be incorporated very well into a tabbouleh. Typically, add chicken strips or else diced salmon, shrimp or tuna. In any case, one thing is certain to prepare a good tabbouleh you have to season it properly with olive oil, fresh herbs and a touch of lemon juice, essential to this mixed salad.
Discover all our tabbouleh recipe ideas, spotted on Pinterest, in our slideshow.
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