Want a balanced, healthy and tasty winter recipe?
Do not search anymore ! You found it.
This salmon, potato and spinach gratin recipe will delight the whole family. And in addition, it is economical.
- 3 salmon fillets
- 12 potatoes
- 200g spinach
- 20 cl fresh cream
- 100g grated cheese
- 1 onion
- 1 lemon
- Salt
- Pepper
1. Preheat the oven to 180°C (th.6).
2. Boil some salted water.
3. Peel the potatoes.
4. Cut them into thin slices.
5. Plunge them into boiling water.
6. Cook for 20 minutes.
7. Then drain them and set aside.
8. Boil water again.
9. Peel the onion.
10. Slice it.
11. Rinse the spinach with clear water.
12. Blanch the spinach for 1 min in boiling water.
13. Drain them in a colander so that they lose their water. If necessary, squeeze them lightly to drain the cooking water.
14. Cut the salmon fillets into small pieces.
15 . Salt and pepper them.
16. In a dish, put the potatoes, then the salmon, onions and spinach.
17. Cover with cream.
18. Cover with grated cheese.
19. Bake for 15 minutes.
20. When ready to serve, garnish with a few lemon wedges.
There you go, you have made a delicious salmon gratin with potatoes and spinach :-)
This recipe is particularly balanced:spinach is full of antioxidants and salmon is an excellent source of protein and omega 3. It is best to choose organic salmon.
