No waste.
1. Broccoli leaves
A company in California even sells broccoli leaves. They affectionately call the leaves BroccoLeaf. They sell the leaves, we get them 'free' with a broccoli. Take advantage of it next time. BroccoLeaf shares some sample recipes, including frittata, soup, and baked broccoli leaves.
2. The avocado pit
Last year we discovered that we are throwing away the healthiest part of the avocado. The kernel contains 70 percent of the antioxidants. Furthermore, the kernel is rich in fiber. Discover what you can make from an avocado pit.
3. Watermelon seeds
We carefully pick all the seeds from our watermelons, even though they are healthy. You must continue to pick, because you must first let the seeds germinate, peel and dry. But of course you can also approach it like #WatermelonBoy and eat the watermelon with skin and all.
Read also: You can use these vegetables completely
