Nowadays the children also both cook one day a week. And since Luc loves wraps, these were on his menu to make, for me they became low-carb wraps.
Not only do they cook, of course, I help them with it, but they have to do as much as possible themselves. And come up with what they want to eat, as long as it contains enough vegetables. Luc is crazy about everything that has to do with rice and pasta. But if I give him the choice, he makes wraps every week. Because he likes it so much, but also because it's so easy . You already understand… every now and then I intervene. But this time he was allowed to make wraps and for me a low-carb version.
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To keep my weight in balance, I try - if possible - to eat a low-carbohydrate variant during dinner. Do the kids eat wraps, then we make low-carb wraps for me and for the rest just how it suits. Sometimes low carb, sometimes not. In this case, the kids had regular wraps and I used Powerslim low-carb wraps.
For those who do not know PowerSlim; PowerSlim is a weight loss program developed by dieticians, which consists of personal guidance from a PowerSlim coach and low-carbohydrate diet. PowerSlim has about 350 coaches in the Netherlands and 100 in Belgium. Super handy to have at home so that you can always easily make a low-carbohydrate variant for yourself if you want.
Want to learn how to cook? Check the cooking course by the Cooking University for more information .
The ingredients (for 4 people) that he put on a shopping list for the wraps are:
Hint: The above book about easy weight loss with healthy and delicious food is highly recommended! You can find the book here .
In the beginning I sometimes wondered whether making (low-carb) wraps is enough for dinner, but now I know… if you top them well enough, you can easily fill your stomach with this. Otherwise, just add some extra salad if you want, so you can continue to enjoy the benefits of a low-carbohydrate diet while still eating tasty and sufficient food.
Whether you are going to make low-carb wraps or use regular wraps, the difference in this recipe is only in the wraps to use. The siege is the same in both cases.