Summer, barbecue season... and salad season! But to change from the endless vinaigrette that accompanies them, I have an easy and delicious sauce recipe to give you:you won't be able to do without it.
I used it first to season the cucumbers , and then I realized that it could be perfectly suitable for other salads :mixed vegetables, but also those based on rice or pasta, and everything that comes to mind according to your imagination.
A natural yoghurt
One or 2 lemons
A teaspoon of curry
Salt, pepper
In a bowl, mix yoghurt with lemon juice, curry powder, salt and pepper to taste.
Pour the sauce over the cucumbers or your salad.
In addition to being very low in calories , this sauce is delicious and goes well with various tastes. If you don't like curry, you can substitute it with a spice of your choice, turmeric, cumin, ginger, etc...
Did you like my sauce? Say it in your comments and give us your personal ideas.
In summer, we usually make several salads a week, if not once a day! The price of cream per kilo is around€8 , for €2.5 per kilo for yogurt (i.e. the amount used each week for daily salads).
We therefore save at least 5 € per week, which gives the summer season 60 € in all . Use as you wish!
