Recipe for black bean balls with vegetable tzatziki

Vegetable barbecuing difficult? It's okay. The shelves are full of ready-made sausages, burgers and balls. But nothing tastes better than when you make it yourself, right?

Try these black bean balls with vegetable tzatziki. You can put them on a skewer for a barbecue.

Ingredients for the black bean balls

• 400 grams of black beans
• 200 grams of oat flour
• 2 tablespoons olive oil
• 1 tablespoon soy sauce
• 2 tablespoons tomato paste
• 2 cloves of garlic
• 1 large onion
• 1 handful of fresh parsley
• 1 teaspoon smoked paprika
• salt and pepper

Ingredients for the vegetable tzatziki

• 1/2 cucumber, grated
• 250 ml vegetable variation on yogurt (for example from soy)
• 2 tablespoons lemon juice
• 1 garlic clove
• salt and pepper

Preparation method

1. Add all ingredients for the black bean balls to a food processor and blend until smooth. There may still be some pieces in it for the structure, but it should stick together. If it is too dry, you can add some olive oil. Is it too wet? Then add extra oat flour.
2. Roll the dough into balls.
3. Fry the balls in a layer of olive oil for about 1-2 minutes per side. You can now keep them in the fridge until you barbecue.
4. For the barbecue, thread the balls onto a skewer. Grill the black bean balls for about two minutes per side.
5. Meanwhile, make the tzatziki by mixing all the ingredients together. Serve the tzatziki with the black bean balls.

Vegetable barbecue with black bean balls, that's also possible! Looking for even more plant-based recipes or products? Then look at zokanhetook.nu for more inspiration.

Recipe and image:Zokanhetook.nu