Vegetarians and vegans have a habit of replacing eggs by tofu. Moreover, this soy product can take different shapes and textures to be easily integrated into all kinds of vegan recipes. Rich in calcium and protein, tofu has a neutral taste and goes well with all sauces. It can very well be used for the preparation of dessert creams and other pastries as you will do with an egg. You can even make mayonnaise with it.
The egg serves as a binder in recipes and makes the dough more consistent. But it is possible to replace the eggs with agar-agar . It is a seaweed in powder form that binds the ingredients of your dishes if you mix it with water or a sauce. Use agar-agar in your gratins, cakes, clafoutis, etc. It can also replace egg white to make meringues and chocolate mousse.
cornstarch can also bind different preparations in the same way as eggs. If you run out of eggs, take two tablespoons of cornstarch or cornstarch to replace one egg. This solution is ideal for your desserts, but also to have a very smooth and consistent sauce.
If you're out of eggs, but have bananas at home, then you've got what it takes to get a fluffy, consistent cake batter. Your pastry will even have a crunchy crust and a soft center. This option also allows you to reduce the amount of sugar in your cakes, because the banana is already sweet and tasty.
There are also egg substitutes sold in vegan and health food stores. These are foods made from various products such as:
These substitutes can very well replace eggs in most recipes.
A very popular tip among followers of the vegan lifestyle:replace the eggs in the bread with a mixture of mashed potatoes and pumpkin. But each of these foods can also go on their own. This mixture is ideal for making thick but soft breads. It will give an exquisite taste to your homemade breads and will extend their shelf life.
Also read:
Replacing meat with plants and nuts would be the best diet for us… and the planet
5 foods to replace butter in dishes
Freezer:12 foods you should never put in or risk very unpleasant surprises!
