They were already in the supermarket in the summer, but with this autumnal weather we really get excited:the pepernoten or the kruidnoten. Only you know that feeling that after a handful of gingerbread cookies you sit on the couch with a feeling of guilt? That is why BeBio went looking for a healthier recipe that is less sweetened and vegan.
This recipe originated in the kitchen for gingerbread cookies. Much healthier than the gingerbread nuts you see on the shelves because they are sugar and butter free.
What are the ingredients?
– 20 grams of almond flour
– 150 grams of whole wheat spelled flour
– 60 grams of coconut oil
– 50 grams of coconut blossom sugar
– 5 tablespoons of almond milk
– pinch of cinnamon
– 2 tablespoons of gingerbread spices
Don't have gingerbread spices at home? Not a disaster, because you can also easily make it yourself with a pinch of nutmeg, cinnamon, ginger powder, cloves, white pepper and possibly cardamom.
How are you doing?
Preheat the oven to 170 degrees and place a piece of baking paper on the oven tray.
Then mix everything together in a mixing bowl with a spatula and finally add the almond milk. If the batter remains too dry, you can add a spoonful of almond milk until the batter is good enough to knead into balls.
Now your patience will be tested, because you can make many balls from the dough. Do not place the kruidnoten too close to each other on the baking tray.
Then slide the plate into the oven for about 20 minutes. Let them cool for a while when you take them out of the oven, because only then will they get the crispy touch you expect from a gingerbread cookie. Enjoy the gingerbread cookies and curl up on the couch without feeling guilty!
About BeBio
Willemijn and Liselotte from BeBio blog every week on Sante.nl about a healthy and conscious lifestyle. They show how fun healthy living can be and that a conscious lifestyle is within reach for everyone. Read all their blogs>>
Want more tips from BeBio? On BeBio.nl Willemijn and Liselotte inspire you daily with beautiful photos, videos and fun content in the field of conscious living. In addition, you will find a lot of background information, an online shop and you can keep your own page.
