Preparing for the week? These are the ingredients to put on your shopping list in August. Strawberries Fennel Zucchini Broccoli Green beans Pack choy Apricots Kabbage Pomegranate Celery Leek

And the bars immediately get a place in the permanent range. The new flavors are dark milk and dark milk pretzel toffee. The term dark milk may raise eyebrows. What is dark milk? Instead of 32% cocoa, dark milk contains 42% cocoa. The milk chocolate therefore tends slightly more towards dark. In t

Making your own water ice is not difficult at all. By freezing edible flowers in the ice creams, they also look very impressive. Mooiwatplantendoen.nl shares the recipe with us. They got their inspiration from the garden plant of the month:summer bulbs. Ingredients Elderflower syrup Water Ice cr

A quick salad that is easy to take with you. Preparation method Mix 400 g lentils with 300 g cherry tomatoes , 150 g blue berries , 40 g pistachios and 4 tbsp olive oil † Season the salad with fresh basil leaves , 1 tbsp balsamic vinegar , 1 tsp dijon mustard and a pinch of oregano. Tip:first bak

Santés Saskia made this cheesecake, which also looks like a picture. Her recipe was requested via Instagram and she is happy to share it. 300 gram Digestive biscuit 80 grams of butter 4 sheets of gelatin 3 large lemons 125 grams of fine caster sugar 250 milliliters of whipped cream 250 grams of m

Ice cream as a snack for later in the day? Yes, please. In Japans Kanazawa, a company has developed ice that wont melt. The ice cream is made from strawberries. It was discovered when the Biotherapy Development Research Center Co. was looking for a target for strawberries that arent pretty enough t

At the Santé editorial office, we love peanut butter. There is always at least one pot to be found. Guest blogger and nutritionist Anita Mulderij tells us more about peanut butter today. Anita Mulderij: Peanut butter. One thinks its fantastic, while the other doesnt have to think about it or maybe

Which ingredients do you always have at home to make a healthy meal quickly? Get inspired and expand your pantry with one or more of these ingredients. Steam, stir-fry or blend, mix and match. 1. Frozen shrimp Defrost the shrimp very quickly in a bowl of cold water and stir-fry them with celery, pe

In the September issue of Santé you will find tips for having wonderful holiday sex at home. Sipping a cocktail together completes the holiday feeling. The cocktail Sex on the beach is then appropriate. There are countless variations on this cocktail. This recipe is with orange juice, cranberry ju

With a weekend just around the corner, nothing stands in the way of a complete reset. Healthy food, exercise and sufficient rest ensure that you can take it again on Monday. In the July issue of Santé (in stores from 20 June) you will find tips to make your weekend a healthy weekend. You can use p

The tastiest ice creams, the best food festivals and the most beautiful beach bars. Where do you want to be this summer? A visit to the best ice cream parlor of 2017 should of course not be missed this summer. IJs &Spijs was awarded the title at the beginning of this year during the international d

Do you recognize yourself in it? Eating together is important 89 percent of the Dutch consider it important to eat with family or partner, but work and hobbies regularly get in the way. Six hours at the table Two-thirds of families eat at six oclock. A fifth eat around five oclock and a quarter ea

Something different with sweet potato. 1. Sweet potato pizza base Preheat the oven to 200 degrees. Cut the sweet potatoes into pieces and boil them. Grind 50 grams of oat flakes and mix in a bowl with the sweet potato, an egg, pepper, salt, garlic and onion powder. Mix until everything is well mixe

Instead of a warm soup, put a cold soup on the table. Ingredients For 4 peoplePreparation time:20 minutes + cooling for at least 1 hour 1 cucumber 1 red and 1 yellow pepper 1 shallot 6 ripe tomatoes on the vine 200 ml carrot juice 3-4 tbsp oatmeal flakes 2 tbsp olive oil 2-3 tbsp (apple) vinegar

Fancy chicken from the spit? These are the nicest chicken restaurants in the country. 1. Roast Chicken Bar (Haarlem &Delft) The chicken is juicy and the decor Berlin-rough. There was a storm at the Roast Chicken Bar in Haarlem, so a second building quickly opened in Delft.Roastchickenbar.com 2. Va

Fancy baking something? Try this recipe. For the cake 2-3 Conference pears, peeled, cut in half, cored 1 tbsp butter or vegetable margarine 1 ready-made shortcrust pastry or shortcrust pastry 1 tbsp slivered almonds 1 tbsp apricot jam 1 tbsp water For the almond cream 125 grams of butter or v

Fancy a refreshing drink? Check out these four frozen sangria recipes. These recipes from Tasty are easy to make.

A veggie burger is a tasty and easy alternative to meat during a barbecue. Garden Gourmet has an extensive range of vegetarian products and shares this recipe for a veggie burger with spicy hummus, roasted peppers and mango. Ingredients for 1 person 1 brioche bun 1 Garden Gourmet Burger Deluxe X

When you think of vanilla extract, do you mainly think of homemade sweets? Not quite right perhaps. Today our guest blogger and nutritionist Anita Mulderij tells more about the benefits of vanilla extract. Anita Mulderij: When you think of vanilla extract, you may think of desserts, cakes and pastr

Doesnt meal prepping really get off the ground? You may have fallen into one of these pitfalls. 1. You are not using any recipes It probably sounds familiar to everyone:you go to the supermarket, buy some ingredients, only to find out at home that you cant really make anything out of this. Dont be