Ingredients:4 people fresh smelt1 kg 200 tartar sauce220g flour2 tablespoons grapeseed oil1 litre curly parsley1 handful lemon1 salt, ground pepper Preparation: Preparation time:20 minutes Cooking time:5 minutes Difficulty:[usr 1] Prepare the smelts, pass them quickly under cold water, pat

Ingredients:4 people lentils150g shallots80 g kohlrabi100 g carrots100 g leeks100 g butter100g aceto balsamico (Italian vinegar)2 tablespoons poultry stock200 ml sugar1 tablespoon salt, ground pepper veal sweetbreads (untrimmed, drain for 1 day)600 g clarified butter for cooking salad to garnisha f

Ingredients:4 people salmon fillet300 g white fish (hake..)200 g thick fresh cream15 cl butter 20g strawberry shallots:shallots3 fish stock15 cl Raspberry flavored vinegar10 cl butter50g salt, ground pepper Preparation: Preparation time:25 minutes Cooking time:15 minutes Difficulty:[usr 3]

Ingredients:4 people frozen lamb slices4 frozen duchess potatoes500 g frozen chopped garlic2 tablespoons tomato1 thyme Olive Oil salt, pepper Preparation: Preparation time:25 minutes Cooking time:25 minutes Difficulty:[usr 1] Thaw the lamb slices in an airtight container under hot water.

Ingredients:4 people for the dough:flour125 g oil 1 teaspoon salt for the rack:boneless rack of lamb750 g Olive Oil shallots5 garlic1 clove chervil, parsley, tarragon, chives and thyme2 bunches butter30g egg yolks2 lettuce6 large leaves for the sauce:lamb stock1/4 liter butter60g Preparation: 1

Ingredients:4 people large non-starchy potatoes2 Shallot1 meat broth200 ml salad (frisée, lamb’s lettuce, oak leaves)500 g oil for cooking salt salmon slices8 x 40 g chervil1 bunch raspberry vinegar aceto balsamico (Italian vinegar) walnut oil milled pepper Preparation: 1 Difficulty:[usr 3]

Ingredients:4 people Cod 400 g cut into pieces salmon400 g sliced pure olive oil1 tablespoon garlic4 beautiful cloves freeze-dried pink berries1 teaspoon fresh ginger25 g arugula100g baby spinach100 g mash100 g spice vinaigrette12 cl Spiced vinaigrette:sunflower oil3 tablespoons pure olive oil2 ta

Ingredients:4 people veal shoulder800 g onions2 medium garlic4 cloves worcestershire sauce1 tablespoon coarse salt from the Ile de Ré1 teaspoon Espelette pepper powder1 teaspoon veal stock20 cl dried Provencal herbs1 tablespoon duck fat1 tablespoon white armagnac5 cl salt, ground pepper tomatoes 2

Ingredients:4 people mixed picking mushrooms800 g slice of bacon1 garlic1 clove flat-leaf parsley1 large bunch butter25g salt and pepper Preparation: Preparation time:20 minutes Cooking time:15 minutes Difficulty:[usr 3] Mousserons, meadow rosés and chanterelles, so many delicious wild mus

Ingredients:4 people kid meat2 kg sorrel500 g spring onions1 bunch flat-leaf parsley1 bunch dry white wine from Haut-Poitou25 cl stale bread100 g butter50g salt, ground pepper Preparation: Preparation time:20 minutes Cooking time:45 minutes Difficulty:[usr 2] Preheat the oven to th. 7 (210

Ingredients:4 people potatoes500 g guinea fowl2 vegetables (carrots, celeriac and leeks)300 g bay leaf1 leaf juniper berries2 or 3 cloves2 flour115g egg1 salt milled pepper nutmeg clarified butter for cooking40 g leeks2 (400 g) butter spring onions12 Preparation: 2 1/2 Difficulty:[usr 4] T

Ingredients:4 people fresh sardine150 g spinach500 g onion1 Shallot2 garlic2 cloves Bunch basil curly parsley dill breadcrumbs20 g fresh egg1 strainer50 g pure olive oil butter lemon1 fresh ginger10 g diced tomato50 g chervil chives large tiger prawns (prawns)8 clarified butter Preparation: Pre

Ingredients:4 people bouchot mussels2 litres leek whites2 onion1 celery1 stalk butter3 walnuts dry white wine1/2 litre fine languedoc or cognac3 tablespoons chervil4 beautiful branches chopped shallots2 flowering thyme1 sprig cream1 tablespoon salt, ground pepper Preparation: Preparation time:2

Ingredients:4 people gazpacho:cucumber150 g tomatoes250 g garlic3 cloves olive oil1/4 l raspberry vinegar1 tablespoon salt, pepper bavarois:prawns in brine100 g young carrots1 can 1/2 peas1 box 1/2 snap beans1 can 1/2 gelatin3 sheets red pepper1 tomato1 chopped chervil2 tablespoons whipping cream (

Ingredients:4 people butter5 nuts liquid whipping cream)4 tablespoons vegetable planter1 box 1/2 spinach leaves1 can 4/4 baby carrots1 box (1/2) flounder4 x 400 g chervil, chives water1/2 l garlic2 cloves olive picks Preparation: Preparation time:30 minutes Cooking time:35 minutes Difficult

Ingredients:6 people rack of lamb2 of 6 ribs mustard seeds1 tablespoon Meaux mustard2 tablespoons Heavy cream5 tablespoons garlic2 heads chanterelles450 g peanut oil1 tablespoon thyme1 teaspoon salt, pepper Preparation: Preparation time:10 minutes Cooking time:45 minutes Difficulty:[usr 3]

Ingredients:4 people for the lamb fumet:carrot1 onion1 bouquet garni1 garlic2 cloves tomato1 curry5g dry white wine1/2 l sunflower oil2 tablespoons for the medallions:rack of lamb2 green beans1 box (4/4) white beans1 box (4/4) butter9 nuts chopped tarragon1 teaspoon chopped shallots2 salt, pepper

Ingredients:4 people saffron tagliatelle400 g smoked salmon150 g Smoked Halibut100 g smoked trout100 g liquid cream20 cl butter 50g dill6 sprigs salt Sichuan pepper Preparation: Preparation time:10 minutes Cooking time:5 to 6 Difficulty:[usr 2] Cut the smoked fish into 1/2 cm strips. Cook

Ingredients:5 people raw 20/30 size langoustines15 potato1 beautiful olive oil1 teaspoon salt, pepper grapefruit supreme, peeled and finely diced25 g 0% fat cottage cheese50 g chopped fresh chives1 teaspoon orange blossom sauce (recipe page 72)10 g heart of curly lettuce very yellow1 small handful

Ingredients:2 people Scallops8 butter40g celeriac200 g egg yolk1 mustard1 tablespoon liquid cream2 tablespoons pink grapefruit (pomelos)juice of 1/2 fleur de sel from Guérande, freshly ground white pepper grapeseed oil chervil3 sprigs Preparation: Preparation time:10 minutes Cooking time:10 min