Fancy sweet, salty, savory, fresh and sour? With fennel you can go in all directions. And it is also super healthy. Try this recipe. For fennel with yoghurt-paprika sauce Ingredients for 4 people 2 fennel bulbs2 carrots1 leek100 ml dry white winejuice of 1 lemon300 g Greek yogurt1 tsp smooth mustar

In some recipes, the ingredient list scares us off. Thats why we are fans of Chickslovefoods 5 or less cookbook. The name of the cookbook says it all In this cookbook you will only find recipes that you can make with five ingredients or less. You will find the classics from the chickslovefood blog,

Advertorial – In addition to the well-known cheese fondue with bread, there are endless variations possible, for example with pineapple or dried fruit. View the digital magazine for tips and tricks.

Advertorial – With Emmi Raclette you can make delicious tapas snacks! A few slices of pear, bacon, cress and Emmi Raclette cheese is all you need. View the digital magazine for the recipes.

Still no idea what to put on the table tonight? We have a number of tips for choosing a delicious dish. All kinds You will find thousands of delicious recipes on the website and in the app. Enter an ingredient and youll get a mountain of recipes. The popular section is also useful for inspiration.

Not everyone wants the same thing for their breakfast, but there are a few things to keep in mind before adding a pack of cereal to your shopping cart. Make sure your breakfast contains enough fiber Fiber ensures that your breakfast is filling. Make sure there are at least 5 grams of fiber in your

Some people mistakenly believe that sweet potato is not good for people with diabetes. Maybe its because of the name, because the opposite is true. Sweet potato is good against diabates Sweet potato stimulates the production of adiponectin, a hormone that is important in the production and breakdow

This dish is delicious for breakfast or lunch. Ingredients – 1 avocado– 2 eggs– Pepper, salt and/or other herbs to taste– Optional:grated cheese How are you doing? 1. Preheat the oven to 200 degrees.2. Cut the avocado in half and remove the pit. Then make the hollow in both halves a bit bigger wit

Get started today and make sure you drink fresh juices all week. 1. You save time Peeling and cutting the ingredients for a smoothie every day takes relatively more time and effort than doing it for several smoothies at once. 2. It increases the chance that you take a healthy smoothie during the

Fortunately, as a vegetarian you can go to more and more restaurants, but sometimes the choice is limited. During the Vegetarian Restaurant Week, a number of pop-up restaurants will therefore temporarily open in cities where there are few vegetarian restaurants. Create more supply The initiative c

Fancy sweet, salty, savory or sour? With fennel you can go in all directions. And it is also super healthy. This is how you clean fennel… How to clean fennel Remove the outer leaves if they feel limp, cut the lower disc and the stems from the tuber and, if you eat the fennel raw, remove the core.

From Monday there will be three new salads on the shelf at AH to Go. We were allowed to try the three variants. The salads are perfect for autumn. Not so strange actually, since seasonal vegetables are used. Curious about the new salads? You can choose from fennel-orange salad with barley, a spel

Almost half of the Dutch people throw away vegetables every week. The vegetables are in the fridge and eventually end up in the trash. A shame, because you could have made something of it. Did you know… These vegetables are most often thrown away 1. Potato (42.7%)2. Lettuce (35.1%)3. Cauliflowe

In the fight against kilos, we sometimes forget that food is mainly something to enjoy. The love for good and tasty food is even one of the secrets of healthy weight loss and weight maintenance. Weight Watchers lets you discover it at the Eat &Meet Bar. On tour Weight Watchers is touring the Nether

What do those E numbers stand for and is this sauce really sugar-free? With this quick course in screening labels, you really know what you are eating. The quick label check in 6 steps Health coach Ralph Moorman studied food technology. He explains how to screen messages. 1 Search well Find the

Do you keep a carton of milk in the rack on the inside of the refrigerator door? Thats not the best place. What is the best place for milk? On the inside of the door, the carton of milk is exposed to warmer air every time you open the door. It is best to put the milk in the back of the refrigerator

This way you squeeze as much juice as possible from a citrus fruit. A handy trick from top chef Isaac McHale:first heat your lemon in the microwave for a few seconds. If you squeeze the lemon afterwards or put it on the citrus press, it is easier to get all the juice out.

Dive into the kitchen yourself tonight. 1. You would eat more in a restaurant than when you eat at home Research has shown that when we eat out we eat about 200 calories more. We also ingest more unhealthy fats and sugar than when we eat at home. 2. You choose something unhealthy in a restaurant

Kefir resembles yogurt, but it is not. The white superfood granules consist of bacteria and yeasts. With the grains you can easily make kefir yourself. Kefir is very healthy. For example, you can use it at breakfast, as a dessert or in a smoothie. This is in it Kilocalories: 83 per dishLactic acid

You read it over and over again:avocados are healthy, but what makes the avocado so healthy? Kilocalories: 170 kilocalories per 100 grams. That equates to about 340 kcal per avocado These healthy nutrients are found in avocados: Unsaturated fats: Healthy fats such as omega 9, which keep your ch