Beets can be used all year round. Because did you know that there are winter and summer beets? The difference is that summer beets are smaller. This recipe is delicious in the summer. Ingredients for 4 people Preparation time 45 minutes 150 g red quinoa 10 small beets in different colors 1 large

With beets you can go in all directions. For example, make a delicious smoothie. Thanks to the beets, your smoothie has a bright color. Ingredients for 4 people 2 baby pineapples 200 g beetroot 2-3 cm ginger root 1 lime 1-2 tbsp maple syrup 200 ml carrot juice 2 tsp rapeseed or olive oil Addition

This baked mackerel recipe is a sight to see on your plate. Ingredients for 4 people Preparation time 45 minutes + 1 hour waiting time 200 g beetroot 100 ml beet juice 200 ml apple juice 100 ml balsamic vinegar 1 bay leaf 3 tbsp dark caster sugar 50 g butter 60 g flour 80 g white chocolate 60 g f

Spring rolls are rice sheets filled with vegetables. Because rice sheets are transparent, spring rolls look cheerful. Just how do you roll a sheet without all the vegetables falling out? Friend Magazine made this handy instructional video. If you are curious about recipes, you will find them this w

As soon as the batter is ready, you can already taste it:those cookies are delicious and the batter is not bad either. It is very tempting to snack on the batter. Can it hurt? Somewhere you remember that it is better not to eat batter with raw eggs in it uncooked. On the other hand, you have never

Eggs are full of important nutrients. An egg for breakfast or an omelette for lunch is therefore a good idea. In some dishes you only use egg white or egg yolk, which is actually healthier? Read also:this is how you easily split an egg Egg whites and yolks complement each other well in terms

Serve this salad as a side dish, or make it into a lunch salad. Ingredients Side dish for 4 people 80 g lambs lettuce 1 avocado 1 yellow bell pepper 2 spring onions Flower Art (Flavor your Dressing set) 4 eggs Ingredients dressing 2 tbsp Arbequina Olive Oil 2 tbsp Marc de Champagne Vinegar 2

Powerfood duos:two ingredients that you can combine to get more benefit from the nutrients. These are three good combinations. 1. Apple and green tea The cell-protecting substances quercetin (apple) and catechin (tea) complement each other well and especially protect your heart and vessels. 2. Hon

Chef Pieter Bosters of restaurant Mijn Keuken(*) shares a delicious recipe for curds, slightly different than you are used to. Ingredients curd for 4 people 1 L full-fat yogurt 1 dl stored, unsweetened cream marrow of 1 Vanilla Beans Bourbon Madagascar (vanilla pod) 1 tbsp Cape Lemon &Pomegranate

Hopefully the barbecue can handle this spring soon! Does it disappoint? Then simply roast shells in the grill pan or in the oven. Friend shows you how.

Would you like to prepare more without packages and bags? We help you on your way. 1. Make sure you have a well-stocked spice rack Herbs are indispensable seasonings if you want to use fewer packets and sachets. With these herbs you have a good basis and of course you can add herbs to your collecti

A few years ago, burger restaurants shot up. We can still appreciate a good burger, but there seems to be a new trend:hot dog restaurants. The Fat Dog Unabashedly eat hot dogs in Amsterdam at Ron Blaauws The Fat Dog. This hotspot opened in 2014 and was one of the first hot dog spots in the Netherla

Today is the traditional opening of the asparagus season. White asparagus are finally available again. 1. These are the nutrients in asparagus …Asparagus contain vitamins A, C, E and folic acid. This is good for your skin and to strengthen your immune system. Asparagus also contains a lot of fiber

They are almost as tasty as regular chips – well, almost – but a lot healthier. And you can easily make these vegetable chips yourself. Recipe for herb and vegetable chips with crispy potato cakes Recipe for dried fruit, chocolate and sugar crisps Recipe for vegetable chips with dough cups and par

Make fruit chips in a different way by serving them with chocolate and sugar crisps. Snack for 4 people 1 hour preparation time + 3 hours drying time Ingredients pink and green candies 50 g white chocolate 50 g dark chocolate 200 g sugar 1 tsp ascorbic acid 1-2 apples 1-2 oranges extra needed:fo

These herb and vegetable chips with crispy potato cakes are fun to put on the table during a drink. Snack for 4 people 1 hour preparation time + 30 minutes waiting time Ingredients 1 beetroot 1 piece celeriac 1 parsley root flower, to pollinate oil for frying 2 sprigs of basil 2 sprigs of parsl

Give your vegetable chips a savory bite by baking Parmesan cookies with them. View the recipe. Snack for 4 people 1 hour preparation time Ingredients 150 g vegetables (carrot, celeriac, leek) 75 g flour oil for frying 8 spring roll wrappers 2 tsp sesame seeds 1 handful of mixed herbs (parsley, o

Do you want to expand your pasta repertoire? Then The Pasta Book by Gennaro Contaldo, Jamie Olivers Italian mentor, is for you. We can already share the recipe for this pasta frittata with you. You can vary endlessly, ideal. Preparation time:20 minutes Ingredients for 4 people for a basic pasta f

This recipe is so surprising:the black beans provide a perfect brownie base, but you cant taste it. You need this 400 g black beans (1 can) 3 small bananas, 2 eggs 4 heaped tbsp (raw) cocoa powder 3 tbsp honey 2 tbsp melted coconut oil (butter is also possible) 2 tsp baking powder some sea salt

More and more people eat vegetarian, or eat vegetarian several days a week. It can be difficult to think of what to eat, luckily there are plenty of cookbooks full of inspiration. The big winner For the third time, the tastiest vegetarian cookbook was chosen. The book The Green Girls won the title