Do you like to eat healthy meals at home? Excellent choice. But it is sometimes harder than you think to prepare a healthy, fresh meal every day. It takes time and energy to think about what you are going to eat, to get the right ingredients at home, and it also takes discipline to maintain a heal

You dont have to worry about ruining a recipe if you exchange one for another. The spring onion is somewhat narrower in shape (like a mini leek), while the spring onion has a ball at the bottom. For most people, the difference between the spring onion and the spring onion is barely noticeable. It i

Hoisin sauce is the ideal seasoning for meat and fish dishes. But you can do a lot more with it:from wok to dipping. Hoisin sauce as a seasoning Hoisin sauce is a syrupy, almost black sauce with a sweet-savory taste, made from fermented soybeans. The sauce comes from China, where it is mainly used

Are dandelions poisonous or healthy? You can eat dandelions The dandelion is medicinal and nutritious. Bitter substances in the stem promote digestion because they digest fats better. You can eat the whole flower, from petals to stem. The petals have a diuretic effect that removes toxins. Super hea

From now on you no longer have to buy spring onions for your salad. You can simply regrow the spring onions you have now. How do you re-grow spring onions? Cut your spring onions about 5 centimeters from the bottom and place them in a glass with a layer of water. Change the water every other day an

Bali; in the short time you are there you want to see all the beauty that the island has to offer, and thats where Shaima comes in. Every week she shares her Bali tips, so that you dont have to search for nice places unnecessarily. This week:the best (vegan) places to have breakfast. Green Guru

Simple, fast, healthy and dairy-free. Do you eat the vegan Caesar salad for lunch or dinner? For three people Ingredients for a vegan caesar salad with chickpea croutons Base A bag of Romaine lettuce 1 Avocado Almond Parmesan Chickpea croutons 1 Can of chickpeas 1 Spoon of olive oil Pinch of ga

Nowadays you can buy a cauliflower pizza (base) in the store, but making your own is not that difficult. Main course for 4 persons Preparation time 10 minutes + waiting time 1 hour and 10 minutes For the pizza base 900 g cauliflower, in florets 1 egg, beaten 100 g fresh goat cheese 2 tbsp corn

For when you want to try a really healthy snack. How to make kale chips Preheat the oven to 180°C. Remove the stems and hard veins and cut the leaves into pieces. Wash the leaves and then drizzle with a little olive oil. Sprinkle your choice of sea salt, pepper, chili or paprika over the chips and

Its a rule you may have been taught at home, but what about really? What about refreezing? Product packaging must state that frozen products are not allowed to refreeze. This is regulated by law, because (harmful) bacteria multiply quickly as soon as the product thaws. But that really only applies

If youre vegan or have a dairy allergy, youre missing out on a lot of traditional ice creams. But that is increasingly changing. And of course Magnum cant stay behind. As of March 1, Magnum will introduce a vegan variant of the Classic and Almond flavors. The difference? The creamy vanilla ice crea

For those who want to eat quickly but healthy during the week, there is a solution:prep your food at the weekend. With these ingredients you have a healthy basis for the whole week. 1. Homemade hummus Hummus is a no-brainer. Very simple to make yourself, because it consists of nothing more than ma

Anne from Healthyfoodlove.nl shares five recipes for tasty and healthy snack balls. You have decided that you are going to eat healthy, but you also like to eat something delicious with coffee / tea. The healthy snack balls are for me and I think a solution for you too. Do you dare to make a choice

You can buy hoisin sauce in tokos and supermarkets, but you can also easily make it yourself. Ingredients hoisin sauce 3 tbsp soy sauce 6 tbsp dark brown sugar 2 tbsp white wine vinegar 2 tbsp honey 3 tbsp water 4 tsp mirin 1 tsp chili sauce ½ tsp 5-spice powder ½ tsp sesame oil 2 garlic cloves

This is how you cook with green asparagus. Green asparagus as a side dish Drizzle peeled asparagus with olive oil and sea salt. Roast them on a baking tray at 160 degrees for eight to ten minutes until they are soft with a bite. Serve the asparagus with a hard-boiled egg. Also delicious: Recipe fo

Extra virgin olive oil is great for dipping bread or as a base for a salad dressing. But can you also bake and roast in it? Baking in extra virgin olive oil That you cant fry in extra virgin olive oil turns out to be a persistent myth. Wilma followed a 4-year training as an olive oil sommelier. Her

Rice flour noodles, glass noodles, ramen… Whats the difference? We list all kinds of noodles. You can choose which one suits you best. Udon noodles Udon noodles are thick, soft Japanese noodles. They are made from wheat flour, water and salt. Since no egg is added to these noodles, they are white.

Today starts the week without meat. What exactly does a week without meat do for the environment? The environment is increasingly being discussed. Recently we paid attention to using less single-use plastic. By using less plastic that is thrown away after use, you can make a positive contribution t

You might make fajitas with meat as standard, but a vegetarian version is just as easy and just as tasty. Replace the meat with tofu, which is deliciously seasoned with Santa Marias spice mix. Together with bell pepper, onion, lettuce and guacamole you have a tasty and nutritious meal. Ingredients

You can eat not only the seeds of the mustard plant, the leaves are also tasty and healthy. 1. Mustard leaf is a vegetable The leaf of the mustard plant is not a spice, but a vegetable that you can count in your vegetable intake. Eat the leaves as lettuce or boil them. They also do well in a soup.