Enchiladas are filled wraps from the oven. A super tasty variation on the regular wrap! How about this recipe:enchilladas with spinach and chicken.   Try these tasty enchiladas from Santa Marias recipe with minced chicken, spinach, feta, zucchini and garlic. Just a little bit different than youre

A colorful pink tortilla pizza is a treat after a long day at work, school or just for the weekend. Who doesnt love coming home and seeing such a festive meal on the table? With the beet tortillas from No Fairytales and the pickled red onion, the tortilla pizza takes on a striking pink color. Tha

Why only enjoy Mediterranean food on vacation? You can extend that holiday feeling nicely with the recipe for Mediterranean mashed potatoes. Side dish for 4 people. Preparation time 30 minutes. Ingredients 800 g flour potatoes 20 g pine nuts 50 g black pitted olives 50 g dried tomatoes in oil 1

The recipes in the September issue of Santé prove that quinoa is a superfood. The grain is not only healthy, but also versatile. Quinoa cookie with dinner, anyone? Heres a delicious recipe for quinoa broccoli cookies. Side dish for 4 people, preparation time 1 hour, waiting time 3 hours. Ingred

Of course you have some herbs and spices at home as standard, such as oregano, thyme and cinnamon. Supplement them with these seasonings and you are ready for a huge list of tasty recipes. 1. Curry powder A blend of ginger, cardamom, coriander, cloves, caraway, turmeric, cumin and black pepper. F

Do you also love gado gado? This recipe is completely plant-based. Enjoy the pieces of spiced tempeh, green beans and peanut sauce. Replace the rice with cauliflower rice for extra vegetables on your plate. Enjoy your meal! Ingredients 1/2 cauliflower, grated, or 400 grams of cauliflower rice 1 t

Something topped with cheese or stuffed with cheese. Times are changing, because now there are many more delicious vegetarian or vegan dishes on the menu in restaurants. There are now also many vegetarian or vegan restaurants in the Netherlands. Here are 10 tips! Because October 1 is World Vegeta

October 4 is not only Animal Day, but this day has also been declared by Wakker Dier as Do not eat animals day. That is why we have put together a delicious, animal-friendly serving board for this vegetarian Friday. This JoorKitchen serving board contains a combination of autumnal flavors, enric

You may have already seen them at Albert Heijn:Pulled Oats from Gold &Green. A meat substitute and complete protein source. But what do you do with it? How about these aubergine boats. Ingredients for aubergine boats 1 pack of Pulled Oats® Tomato 2 aubergines 200 g fresh spinach 2 garlic cloves 2 m

You eat healthy and not too much. Still, you dont lose weight. Then this is a question that you may be overlooking:do you also drink healthy? Not only food influences your weight and your health, your drinking behavior also counts. The drinks you knock down in a day can have a big effect on how yo

Make extra of this couscous salad with pesto, so you have lunch the next day. Ingredients For 4 people 400 g couscous 2 orange peppers 1 zucchini 1 eggplant 100 g mixed unsalted nuts 45 g basil 40 ml extra virgin olive oil 15 g Parmesan cheese 2 tbsp pine nuts 3 tbsp white wine vinegar 1 lemon, j

Vegetable barbecuing difficult? Its okay. The shelves are full of ready-made sausages, burgers and balls. But nothing tastes better than when you make it yourself, right? Try these black bean balls with vegetable tzatziki. You can put them on a skewer for a barbecue. Ingredients for the black bean

It can be hard to find hearty, plant-based breakfast foods and snacks, but these muffins are a delicious option. They are soft and spongy, with a hint of cumin and paprika. Do you prefer them a little sweeter? Then you can replace the pointed pepper with a few piquillo peppers from a jar. Ingredi

The Flemish nutrition coach and yoga teacher Claudia van Avermaet shares her favorite breakfasts in Santé. This is the recipe for the oatmeal cups. This is from her new book A daily portion of power – 130 recipes (€25.99, Lannoo). It contains many tasty recipes that give you loads of energy! Ing

The perfect treat on a hot day is an ice cream from your own freezer. Homemade, we mean. They are not slim, but they are tasty, like this biscuit sandwich with passion fruit white chocolate ice cream. Dessert or snack for 4 people. Preparation time 1 hour, freezing time 1.5 hours Ingredients 100

The fresh and sour taste of rhubarb combines amazingly well with sweet strawberries. Try these strawberry-rhubarb tarts and you will instantly get a sunny feeling. Preparation time:45 minutes Waiting time:2 hours Ingredients for 6 people: 300 g wheat flour 75 g buckwheat flour 180 g butter 60 g

Fancy a delicious summer dish? How about fresh gazpacho, delicious spring rolls or a falafel bowl with sweet potatoes? 1. Gazpacho Not in the mood for a hot meal? Gazpacho is a Spanish soup that is eaten cold. 2. Cauliflower couscous with bell pepper Make an extra portion and you immediately hav

Garden peas are wonderfully sweet and crunchy. With a bit of luck you can now buy them fresh, but frozen ones can also be used in, for example, an asparagus-pea frittata. Preparation time 20 minutes, oven time 30 minutes Ingredients for 4 people: 250 g boiled potatoes 250 g green asparagus 1 sh

A cool temperature ensures that bacteria spread less quickly and that your food stays good for longer. However, it is better to keep some ingredients outside the refrigerator. 1. Potatoes The refrigerator affects the taste of potatoes. Store potatoes cool and dark in a paper case. You can store mos

Without butter, sugar or other additives, puffed corn is super healthy. How to make popcorn Heat a skillet with a lid. Add a layer of oil and let it heat up well. Put some dried corn kernels in the pan, not too much; the grains become up to eight times as large. Shake the pan so that the grains