Quiche is everyones favorite. This festive version contains a lot of cheese and makes your house smell wonderful when it comes out of the oven! The Pulled Oats® from Gold&Green® give the dish a delicious spicy taste. A festive meal for the winter days! Ingredients   Soil 80 g butter 1.5 dl whe

Have a snack in between cooking. We all do it sometimes. But with these vegetables it is better to wait until they are baked or cooked. Eggplants You have to be careful with this delicious purple vegetable. An eggplant contains the substance solanine. This can lead to stomach and intestinal compl

You probably immediately throw pickle juice into the sink when the jar is empty. You can still use this juice for everything. Cooking potatoes Boiled potatoes dont have much flavor. You can easily add flavor to the potato by cooking it in pickle juice. This gives them a little more spice and add

If you like coffee, you know that coffee comes from beans… Yet coffee beans are not actually beans. So what are they and what happens to coffee beans until they end up in your cup as coffee? Coffee is made from the seeds of the coffee plant. We call them beans, but according to botanical laws, that

More than a third of food production is thrown away every year. This equates to 40 kilos per person per year. Many people throw away parts of food that you can actually still use. Including the broccoli stem and this is what you can do with it. Broccoli pesto Do you also love pasta pesto? Fresh p

Why forget vegetables? The sweet, aniseed taste of parsnips works perfectly in a soup, such as a Thai green curry soup with parsnips. For 4 people Preparation time 20 minutes Stew time 30 minutes Ingredients 1 onion 2 cloves of garlic 200 g parsnip 300 g potatoes 2 tbsp sesame oil 1 tbsp Thai g

This festive pancake cake is definitely Christmas breakfast worthy! We made these plant-based pancakes with melted chocolate (plant-based too!) and crunchy hazelnuts… Ingredients For 12 people For the pancakes 800 grams of wheat flour 8 tablespoons cornstarch 2 teaspoons baking powder 1600 mil

In the December issue of Santé you will find an interview with chef Yvette van Boven including this recipe:the vegetable spiral pie. Who is Yvette van Boven? Yvette van Boven (50) is a chef, cookbook writer, columnist and TV presenter. She lives partly in Amsterdam and partly in West Cork (Irela

Garlic gives a dish more flavor. But Im sure there are some things youve never heard of! 1. Old garlic is even healthier Do not throw out garlic that is starting to sprout. Sprouting garlic is healthier than fresh young ones, and contains a higher concentration of antioxidants. Read also: Recipe:

Baking a savory cake is always super festive. With this variant, the Christmas dinner is guaranteed to be a success! The vegetable tarte tatin with shallots, chestnuts and beetroot looks great on the dinner table and also tastes delicious. More plant-based recipe and product inspiration? Look at

During Christmas you probably have more on your plate than you normally would:three courses or even four. Eating too much can cause various complaints. Heres what can happen to your body if you eat too much. A bloated belly If you have a bloated stomach, you may not have chewed your food properly

Theres a good chance youve been eating heavily in the past few days, so heres an after-Christmas tip that you can use right away tomorrow morning:a day after smoothie. This vitamin bomb is ideal for the day after † It has an antioxidant effect, counteracts cell aging and prevents or reduces stoma

Ready for vitamins Sea and D. Cyprus is also a dream destination in the middle of winter. You can walk beautifully, the beaches are heavenly and the food and drink… Heres the recipe for the Persephone. Georgina Hayden, food specialist and author of the book Cyprus – Family dishes of an island cui

Reindeer stew is a typical Finnish dish. This vegan version is perfect for dinner during World Vegan Month! You can make the reindeer-friendly stew with the protein-rich Pulled Oats® from Gold&Green®. Garnish with pickle and berry jam to complete the classic dish. Enjoy your meal! Ingredients 1

When you put together a weekly menu for dinner, you plan what you eat on which day. And there are many advantages to that! In the beginning, putting together a weekly menu will probably be quite difficult and take a little more time. Still, its worth it, because in the end you will benefit from i

Food and happiness are inextricably linked. Who doesnt love a piece of cake or a bag of fries with lots of mayo? However, you have to ask yourself whether it is necessary to reach for these delicacies. What is emotional eating? Emotional eating is about reaching for unhealthy food when you are no

With these tips you can make your healthy lunch for tomorrow today. Bring enough food with you If you dont bring lunch to work or an appointment, you are more likely to eat in the cafeteria or buy something quickly at the station. Make sure you have enough food with you and the temptation will b

Because its still World Vegan Month, we have a delicious vegan recipe for you:a butter cake! Butter cake is a guilty pleasure for many. Did you know that you can also replace the butter with margarine? With this vegan butter cake recipe you can make the perfect snack for World Veganism Month. Re

Chocolate letters, kruidnoten in all sorts of flavours, marzipan… The shops are overflowing with Sinterklaas candies, making the temptation great. If you do give in, it might be useful to know how many calories are in all that Sinterklaas candy. Walk into any supermarket or drugstore and you will

Do you get stressed just thinking about a table full of visitors? Not necessary, with this step-by-step plan you cook relaxed for a group of 10. Start on time Cooking for a large group is not possible without proper preparation. So start putting together the menu and making lists on time: How ma