ROSALIES HEALTHY BREAKFAST As opposed to the English greasy breakfast, here is a healthy recipe, vitaminized and perfect for a late breakfast, a brunch... Shopping (for 1 person) 2 eggs 1 small avocado 1 slice of country bread juice of 1/2 lemon 1 teaspoon of tabasco olive oil, vinegar,

What is pomegranate juice? Pomegranate juice is rich in antioxidants, low in calories and low in sugar, it is above all a cocktail of good things for every day. Pomegranate juice contains a multitude of antioxidants and vitamin C. It also has an exceptional content of polyphenols, these antioxidan

Last minute:cancellation of the honey festival We learn that following a tragedy in the village square, the honey festival has been canceled and postponed to a later date. Things are also happening in the provinces While Parisians can gorge themselves on contemporary art, during the Nuit Blanc

This is our (big) favorite cookbook of the moment. Original, sublimely illustrated, funny and boosting for our pop culture, GastronoGeek, which we owe to Chef Thibaud Villanova and gourmet geek Maxime Léonard, is more than just a book, but a real culinary and creative adventure. The proof:there is e

The Nergi baby kiwi Why do we like it? Because it is sweet and tender and above all because it is eaten with the skin on (so convenient to carry everywhere!). Produced in the South-West of France, it is rich in vitamin C despite its light weight (8 to 15 g):52.50 mg per 100g of fresh fruit, i.e. 8

Since 2010, these boxes of Japanese origin have found their place in our bags. Practical for taking our lunch or snack with us, these compartmentalized boxes will now be able to accompany our children. With an always sleek design and available in several attractive colors, this novelty especially al

Are you a big tea or/and herbal tea drinker? So, you will be served! To accompany your morning cup, your mug at work, your afternoon goblet or even your evening bowl, here are 10 tea infusers that we loved. On one side are the adventurer infusers. The Duck, Fish, Diver and Yellow Submarine models w

Colors boost morale…and our plates! With strawberries, beets, dyes or candies, we put a little pink on our plates for a little more sweetness in our days. For a very subtle snack, we melt for the Amaretti flavored with almond and pink biscuits, the rose meringues, the Rosie log or even the pink pra

TAPENADE. Incomparable to those unfortunately found on Provençal markets, this homemade olive puree is excellent spread on bread, divine with hard-boiled eggs, fish, vegetable cakes. And great for spreading pan-bagnat half-loaves . Races 2 large handfuls of Nice olives (or any other variety) 1 h

Alice Surlegâteau is Alice, a graphic designer and artistic director, and her friend Pineapple of the bananas, who helps her with all the audiovisual production. Together, the two ultra-creative acolytes offer Martha Stewart-style tutorials on their site. Objective:to make a table festive and person

THE CRICRI EXPRESS PLANTER Super easy, ready in no time since the vegetables are not peeled, it goes well with meat and fish Races 1 bunch of organic baby carrots 1 bunch of organic spring onions 250g organic peas 250 g of organic baby potatoes (small rattes for example) 2 tablespoons olive o

Are your children and your husband (or yourself) reluctant to eat vegetables? Turn mealtime into a real game with the fun Food Face Plates. The principle ? Round and rosy faces of men or women, which you must dress with your food. Peas turn into hair, carrot puree into a red beard, beans into eyebr

Lets be honest:in the kitchen, there are certain things that we all magnify regularly, such as properly separating the yolks from the egg whites, correctly measuring the proportions of spaghetti so as not to have to eat it at every meal for 3 days, or scrape carrots without feeling like youre doing

What if we dared to use chocolate in our savory dishes? Uncommon in France, this mixture has been made for centuries in Italy, where it enhances pasta, meat and fish dishes. A few cocoa beans sprinkled on polenta, rice, baked potatoes or soups and salads will give a crunchy texture and add roasted

Want to please your taste buds with an original and easy-to-cook dish? Thats good:Cécile Rossi and Vincent Riebler, a duo of 30-somethings brimming with enthusiasm, have concocted a great recipe for gourmet tacos that smells like the holidays for Biba readers! Because yes, tacos can be real studie

THE CHAPATHI OF ABDUL (Coonoor, Tamil Nadu, India) In India, these wheat pancakes are used as bread and eaten with dals and other curries. But they are also great with guacamole, tapenade, anchoïade or simply rolled up and garnished with fromage frais, raw vegetables, chicken…for summer wraps. Rac

Candy, chocolate and spread without refined sugar or aspartame? Yes, yes, it is possible, and it is Delicesweet, the Parisian delicatessen-pastry-chocolatier-glacier-milkshake bar, which offers them. Those who are already seduced and who live outside the capital can be reassured:it is possible to pl

Who said herbal teas were grandmas drinks? Not everyone admits it, but many drink it, notes Twit-Thés, a new brand of funny and modern infusions, which means stop with clichés! Inspired by social networks, these sachets with 5 gourmet flavors can be consumed as moods, messages to give to friends or

Its an oilseed. Unlike most other fruits and vegetables, it contains lipids, i.e. fats. Depending on the season, variety and origin, 1/2 avocado (about 100 g) contains 7 to 39 g of fat (=1 to 3 tbsp of oil) and 114 to 360 calories, the average being at 22 g of fat and 220 calories. A wealth of nu

Want an original recipe to brighten up your cooler days? So youre going to melt for this recipe from Olivier Prinet, chef of the Association des Cuisiniers de la Loire. Today, he offers us a recipe for a sweet cappuccino...based on Fourme de Montbrison AOP, a blue-veined cheese made in the Loire! S