Ingredients:4 people grouper fillets with skin on4 pieces of 160/170 g picon8 cl all-flower honey1 tablespoon diced tomato200 g sesame oil2 tablespoons whole mahaleb5 g fish stock20 cl butter2 walnuts salt, ground pepper shallots 2 garlic2 cloves Chinese cabbage500 g yellow bell pepper1 Preparat

Ingredients:4 people yellow bell peppers2 (400 g) red peppers2 (400 g) green peppers3 (600 g) fish fumet1/4 liter salt and ground pepper potato starch3 heaped tablespoons emptied red mullets4 x 300 g flour Olive Oil butter300g Preparation: Preparation time:50 minutes Difficulty:[usr 2] Was

Ingredients:4 people cauliflower400 g milk1/4 liter sweetened fresh cream250 g salt cayenne pepper Heavy cream50 g garden herbs (chives, chervil, dill, parsley2 bunches olive oil5 tablespoons trout2 of 300 g each green salad4 large leaves garnish:chives, chervil and dill4 leaves each Preparation

Ingredients:4/6 persons² raw prawns1 kg peeled and finely chopped shallots6 seeded and finely chopped red peppers3 tangy star fruits, chopped or 1 bitter grapefruit4 sour green mangoes, peeled and coarsely chopped5 salt2 teaspoons grilled and crumbled fresh tuna 600 g shallots peeled and minced3 f

Ingredients:4 people Potatoes4 cod (fresh cod)4 fillets x 170 g butter4 tablespoons Guérande salt milled pepper soy sauce2 tablespoons olive oil30 cl lemon juice1 veal jus15 cl white leek 2 chervil Preparation: Difficulty:[usr 2 Bake the potatoes wrapped in foil in the oven,peel and set asi

Ingredients:4 people beautiful head lettuce or a mix of small salads1 white wine vinegar with tarragon Olive Oil garlic1 clove slices of thick white bread6 to 8 thinly sliced ​​lean pork belly200 g flour eggs2 rusks3 or 4 small goat cheeses4 salt, ground pepper Preparation: Preparation time:15

Ingredients:4 people periwinkles 400 g oysters n° 3 (Gilardeau)15 green asparagus 34 cayenne pepper butter60g white poultry stock25 cl fresh whipped cream1 tablespoon lemon juice coarse salt salt and pepper mill Preparation: Preparation time:30 minutes Difficulty:[usr 3] Let the winkles

Ingredients:1 jar small goat cheeses not too fresh thyme rosemary milled black pepper Olive Oil savory (pèvre d’ai) Preparation: Preparation time:10 minutes Maceration in olive oil is ideal for preserving small goat cheeses with a fairly strong taste for several weeks. Picodons are perfect

Ingredients:4 people beautiful purple asparagus from the Nice region20 fine leeks vinaigrette20 poultry white stock1 litre 40 g black truffle1 olive oil5 cl butter20g balsamic vinegar of modena Sherry vinegar Atlantic fleur de sel fine salt milled pepper Preparation: Difficulty:[usr 3] Peel

Ingredients:4 people Bouchot mussels1 kg 500 approximately onions2 celery stalk1 stalk butter20g whipping cream25 cl saffron powder1 dose flat-leaf parsley1 bunch fish fumet (powder)15 g salt, ground pepper dry white wine1/2 litre Preparation: Preparation time:30 minutes Cooking time:20 minutes

Ingredients:6 people for the peppers:red peppers4 basil3 sprigs garlic4 cloves fruity olive oil6 tablespoons Nice olives10 fresh basil6 leaves ripe but firm tomatoes600 g buffalo mozzarella200 g rosemary3 sprigs olive oil20 cl salt, ground pepper Preparation: Preparation time:30 minutes Cooking

Ingredients:4 people fresh salmon fillet650 g olive oil2 tablespoons onions2 medium carrot1 celery stalk1 piece bouquet garni1 madiran35 cl baby onions200 g butter2 walnuts free-range pork ham150 g salt, ground pepper Preparation: Preparation time:20 minutes Cooking time:15 minutes Difficul

Ingredients:4 people small green asparagus500 g small potatoes 16 sunflower oil dry white wine walnut oil lemon 1 fresh tarragon1 sprig chervila few sprigs oyster mushrooms300 g butter40g salt, freshly ground white pepper Preparation: Preparation time:20 minutes Cooking time:25 minutes It

Ingredients:6 people boned and tied pork tenderloin1 kg 500 strainer1 mild mustard5 tablespoons dry white wine20 cl Pippin apples 1 kg lemon 1 butter100g salt freshly ground pepper Preparation: Preparation time:15 minutes Difficulty:[usr 2] Preheat the oven to 220°C. Soak the strainer in l

Ingredients:4 people young leeks (without greens)400 g mustard vinaigrette2 tablespoons eggs6 chives1 small bunch chopped hazelnuts2 tablespoons salt, ground pepper Preparation: Preparation time:20 minutes Cooking time:15 minutes Difficulty:[usr 2] Trim and tie the leeks into a bunch, coo

Ingredients:4 people Trimmed sirloin steak700 g mustard butter2 tablespoons sunflower oil1 tablespoon salt and pepper mill vichy carrots:carrots1 kg butter80g caster sugar1 teaspoon chopped curly parsley2 tablespoons salt, ground pepper Preparation: Preparation time:15 minutes Cooking time:30 m

Ingredients:4 people Fresh bluefin tuna fillets560 g white cabbage1/2 piece leek green1 aromatic oils (other name:fragrance oils4 tablespoons freeze-dried pink berries1 tablespoon chives for flavored oils:olive oil12 cl hazelnut oil8 cl fresh ginger12 g Szechuan pepper and Guérande salt chopped chi

Ingredients:4 people chicken-chicken boneless300 g dry white wine5 cl sunflower oil tomato1 beautiful chervil1/2 bunch sweet red onion2 medium bouquet garni1 shallots2 potato2 beautiful mustard vinaigrette2 tablespoons fine salt Preparation: 20 Difficulty:[usr 1] Cook the beef in a broth w

Ingredients:4 people Pike Dumplings8 chicken broth1 tablet butter40 + 20g flour40g fresh cream10 cl flat-leaf parsleya few sprigs grated cheese (Comté)50 g tomatoes750 g salt, ground pepper Preparation: Preparation time:15 minutes Cooking time:45 minutes Difficulty:[usr 2] Scald the tomato

Ingredients:4 people medium raw prawns500 g wild tamarind pods (about 20 beans)20 coconut milk50 cl potatoes cut into wedges4 tamarind juice1 tablespoon salt1 teaspoon spicy paste:shallots5 garlic2 cloves chopped red peppers5 dried shrimp paste1/2 teaspoon oil2 tablespoons Preparation: Prepara