Stuffed peppers are healthy and delicious. You can use it in all directions and you will certainly make an impression during a dinner with friends. You can stuff the peppers with vegetables, meat, rice and herbs to taste. We have collected a number of different recipes for you to inspire you. St

Healthy eating does not necessarily have to be strict calorie counting. Herengracht Restaurant &Bar in Amsterdam proves that. For six weeks, they offer a different three-course menu every week, developed by a leading nutritionist. In other words, food is the new diet. We were allowed to taste. Job

New round, new opportunities. Take matters into your own hands and make sure you have an energetic, fit and healthy year. BeBio gives you tips. This week a recipe for detox juice:carrot-apple juice. A Year from Now, Youll Wish Youd Started Today. Recipe detox juice:carrot-apple juice Start the day w

What could be better with your breakfast on Sunday morning than a cup of coffee with frothed milk? Which frother is the best to do this? Tros Radar did the test. With 1st the most expensive milk frother tested (Krups, €109.95), but a surprising second place goes to the manual milk frother from Xeno

How often do you dine with the whole family? 3 reasons to sit down together more often. Time for each other Dinner is a great time for the whole family to sit together and talk about the day. Eating mindfully Thoughtlessly hanging in front of the TV, you cram in more food. At the table you are m

Are you curious what effect it has if you dont eat meat? Eliminate meat from your menu for a week and discover what it does to you. What is meat good for? Lean meat contains a number of healthy nutrients, including protein and vitamin B. Yet you quickly eat too much meat. Furthermore, different t

The food you eat largely determines how good you feel. Do you want to lose weight? Even then, what you eat matters. You should know these 3 things about healthy eating. You cannot eat healthy products indefinitely Nuts, pute chocolate and avocado are healthy and fit well into a healthy lifestyle.

Stale bread, leftover vegetables and potatoes. Do you immediately throw it in the bin? Youre not the only one. We throw away an average of 50 kilos of food per person per year. That is possible less! Double sin Throwing away food is not only a waste of money, it is also bad for the environment. An

Do you have a drying oven or an oven that can be set at a low temperature? Then make a powder of black olives, with which you can enrich various dishes. Olive powder is a good substitute for salt. Preparation olive powder Drain a small jar of black olives, these must be olives in brine (not oil) an

Its your turn to host a dinner party. Dont panic, with these tips you are the perfect hostess. Invitations Send your invitations on time. Indicate clearly whether support is welcome. Ask everyone to let you know if they are coming. Preparation Make sure you choose dishes that you can prepare. O

Give your panna cotta an extra touch. Ingredients for 4 to 6 people * 60 ml Amarula * 400 ml whipped cream * 100 grams sugar * 1 vanilla pod (cut open) * 5 gelatine leaves Preparation – Soak the gelatine leaves in cold water. – Bring the cream, sugar and vanilla pod to a boil. Squeeze the gelat

One eats vegetarian, the other cannot do without a piece of meat. There are also more and more people who do not eat meat at least one day a week:the flexitarian. Christmas is the time when everyone with different eating habits sits at one table. Are you up for the challenge? Natuur &Milieu challen

At Christmas there is often a lot of food on the table. You almost feel obliged to take something off the scale every time, but really:saying no is not a shame. Fun Food is often associated with conviviality and conviviality is the main ingredient of Christmas. Show your (in-law) family that you c

Make your own hot chocolate spoons and dip them in the warm milk for a delicious cup of chocolate milk. Supplies – Wooden or plastic spoon – Chocolate to melt – Optional decoration in the form of caramel, coconut shavings or mini marshmellows Get started 1. Melt the chocolate au bain marie. 2. D

With a few small changes you can make your lunch even healthier and save calories. A good lunch is tasty and important. By making a number of small changes, you can make lunch even healthier and save calories. Smart with sauce and dressing A sauce or dressing gives your lunch extra taste. By choo

Do you want to eat healthier? Then keep these three rules in mind. 1. Vegetables arent just for dinner Vegetables should not only be on your plate at dinner, but with every meal. For example, start the day with a green smoothie with spinach in it. Snack with carrot or cucumber and make sure you ea

Your tangerine or orange is peeled in no time thanks to this handy trick. Did you already know this trick? Source &image:Jewelpie.com

The New Year is the beginning of a healthier lifestyle for many people. This does not have to be done by drastically counting calories, as Herengracht Restaurant &Bar proves. For six weeks, a different three-course menu is on the menu every week, developed by a leading nutritionist. Under the guise

Some people dont think about breakfast in the morning. Nevertheless, you can train yourself to eat more and more in the morning and once you succeed, it is best to opt for a filling breakfast. I cant manage to eat breakfast British research has shown that half of people regularly skip breakfast.

You dont have to go to the butcher for Christmas dinner, that fine delicatessen and the bakery around the corner. HelloFresh has already done that for you. Their Christmas box contains the ingredients for a delicious 3-course dinner. No stress Christmas is all about fun, family and for many people